Corporate Health Management
Why use XOSIZE to increase your employees health and fitness needs?
Apart from the economic savings your organisation will gain, there are numerous benefits from implementing an XOSIZE Corporate Health and Fitness package.
XOSIZE believes the most significant benefits to an organisation are employees who are healthier, who have more energy and are more productive -- it's that simple.
An organisation with healthier employees can expect to see a reduction in absenteeism, staff turnover, injuries, stress and reduced claims and compensation costs. Organisations can also find an increase in employees' morale, job satisfaction, effective teamwork and productivity. From a long-term perspective, employers reap the benefits of satisfied employees and they develop a reputation for being an 'employer of choice.'
To alleviate some of the pressures associated with corporate life, senior management is beginning to understand the importance of a work and life balance. A positive lifestyle change will reduce potential health risks for their most valuable resource -- their employees.
Studies have shown that employees involved in fitness programs within the workplace feel better, have fewer injuries, less incidence of illness, disease and more energy. They lose weight, sleep better and have a greater degree of enjoyment of family, friends and leisure. All employees can obtain the benefits from an active lifestyle, whilst having some social activity with their colleagues.
Who are XOSIZE?
XOSIZE was established in 2004. XOSIZE's mission is to design fitness and health solutions that are available to everyone who aspire to improved health and wellbeing.
XOSIZE provides programs that encourage, motivate and achieve results, whilst maintaining competitive prices.
Our concept is clear and simple -- XOSIZE values and promotes community wellbeing.
XOSIZE Trainers
Most importantly our personal trainers possess VICFIT qualifications which are regularly updated so as to meet current trends within the fitness industry.
Our Trainers are experienced and professional personnel who tailor packages specifically for their client.
XOSIZE Current Programs
Corporate packages are designed depending on the needs of our client. Programs can be packaged from a combination of any of the individual lifestyle programs and group training, in the following:
Group training
Boxing Classes, Cardio, Weight and Circuit training, Posture, Core Stability and Flexibility Programs, Yoga and Pilates.Corporate masseurs
$70 per hour per Massage Therapist.
Our all-inclusive rate includes transportation to your workplace or function, equipment and on site setup, relaxing music and we only provide fully insured, experienced and qualified therapists.
Our therapists visit your office during business hours to complete 15 – 20 minute massages on employers and employees.
Minimum Booking time 2 hours
Corporate Health and Fitness Seminars
- Back Care
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Stress Management
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Nutritional Strategies
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Lifestyle
Click here for an example of our Seminar flyer on Nutrition and Fitness
Personal training
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Coaching for Corporate games/sporting events (e.g. BRW, Corporate Cup etc).
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Employee Health and Lifestyle Assessments
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Employee Reward / Performance Gift vouchers
- Individual Personal Training
Social Activities
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Corporate Games
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Corporate Sports Days
- Christmas Parties
Facility Management
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Management of your gym
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Provide trainers and group instructors
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Fit outs
Event Management
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Individually tailored company events such as Corporate Golf Days, Fun Runs etc
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Team building events and challenges
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Wellness Retreats
Prices
XOSIZE's mission is to provide health and fitness solutions at competitive prices. This is to ensure that personal training is available for everyone at all fitness levels.
Our prices range from :-
Group/Team Building Programs $5 - $30 per person
Individual Programs $30 - $70 per person
Seminars - Starting from $200
Other programs, as listed above are charged on a client need basis.
Location
Studio and mobile services available.
Still not convinced about the benefits of XOSIZE?
As with any new program, an organisation may have some reservations about implementing an overall health and fitness package.
With this in mind, XOSIZE offers a 'no obligation' complimentary group session at a mutually agreed date and time.
Should you wish to discuss any further aspect of the services provided by XOSIZE, please feel free to contact me scott@xosize.com.au or 0419 519 114.
